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Franky Alexandra

Personal Trainer, Nutritional Advisor & Blogger

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peanut butter recipe

Breakfast Oats – 6 ways!!

6th April 201616th July 2017 ~ frankyalexandra ~ Leave a comment

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I LOVE BREAKFAST, I like to think of myself as an expert in breaking the nights fast by being classically trained in…eating everything in sight!!!!

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Frankys Peanut Butter Cups

2nd March 201616th July 2017 ~ frankyalexandra ~ Leave a comment

Oh baby, she did it.1010589_10153306443537688_5846786188973334474_n

PEANUT BUTTER CUPS!! Just like Reeses!

BUT WITH PROTEIN!!!

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Healthy Smoothie Recipes

7th February 201623rd November 2017 ~ frankyalexandra ~ 1 Comment

Looking for a healthy breakfast smoothie? A quick shot of vitamins? Or even a post work out shake? Here are my top 5 favourite smoothie recipes, tried, tested and adored!

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