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Franky Alexandra

Personal Trainer, Nutritional Advisor & Blogger

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protein balls

Healthy Snacks

24th April 201616th July 2017 ~ frankyalexandra ~ Leave a comment

Lots of people struggle with finding healthy snacks to eat throughout the day and find themselves munching on crisps, sweets and sugary drinks leaving them sluggish and sick. It’s important to snack at the right times to ensure that you are fed and functioning correctly by eating mostly whole foods. Here are some ideas for you.

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No Bake Chocolate Protein Balls

6th February 201616th July 2017 ~ frankyalexandra ~ Leave a comment

Ladies and Gentleman, I give you protein:

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No baking, no messing around, just a bunch of ingredients rolled into balls and frozen.

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