Ladies and Gentleman, I give you protein:
No baking, no messing around, just a bunch of ingredients rolled into balls and frozen.
YOU WILL NEED
- 1 scoop of vanilla protein powder
- 1tsp unsweetened cocoa powder
- 1tbsp 0% fat Greek yoghurt
- 1tbsp crunchy peanut butter
- 2tbsp whole oats
- Water to thin if required
- 1tsp Vanilla extract
- Honey to taste
- Handful of goji berries because they’re a fancy antioxidant
ROLL ROLL ROLL
- Pile all of the ingredients into a big mixing bowl
- Mix it all together to form a sticky doughy blobby thing
- Roll the dough into individual balls
- Freeze for an hour or two
- BOOM – YOU NOW HAVE PROTEIN FOR DAYZ!!
TIP #1 – This mixture makes 8-10 balls, adjust the measurements according to your preferences.
TIP#2 – Rolling these is really fun and really messy, they’re also very addictive because they’re quite sweet; I’d say 2 to 4 are equal to 1 serving depending on the size of your balls….
