Who likes eating plain carbs? NOT ME! Srsly, booooringg!!! Although, if you’re like me and count your macros then ready-made sauces and flavourings can be murder to those macros; many of them carry unnecessary sodium, sugars, carbs and fats which could set your eating plan off balance by like…a lot. NEVER FEAR! I have found the perfect pesto sauce recipe to add to your meals which is clean, healthy, low calorie, low carb and an all-round good guy!!
what to do with chicken
Bouncing Back After A Binge
So you’ve had a binge: a few weeks away from your healthy diet/training, you’ve been on holiday, it was your birthday or maybe even Christmas.
We’ve all been there and I can promise you that it isn’t the end of the world, when you work hard your body needs a break and sometimes you just need to rest up and eat some hearty food.
Healthy Chicken Nuggets (Popcorn Chicken)
Paprika Chicken – Clean Protein
Do you know the main excuse I hear when people talk about their reasons for not eating healthy foods? “I love food too much to eat plain and boring meals!”